EVENTS & WORKSHOPS
Energetic Restore Practice Workshop
When: Saturday May 11th at 4pm
Join Jeana Johnson for a practice that will focus on gentle movements and restorative poses to clear old blockages, balance energies and prepare for new beginnings by offering each of our chakra centers attention and intention.
Read More
Sound Journey with Tammy and Diana
Friday March 15th 2024 at 6pm
Join Tammy and Diana and be bathed in waves of vibrations produced by a variety of instruments and receive a powerful tune-up on a cellular level. You can expect to feel relaxed and renewed!
Read More
Summer Qi Gong
WHEN: Saturday June 15th from 4:30 to 6pm
Honor the heat of the summer with a qi gong practice and sound experience to balance your fire element
Read More
Urban Zen Integrative Workshop
When: Saturday April 20th at 3pm
Join Tammy Litrov for an afternoon of Urban Zen Integrative Therapy focusing on Reiki. Be led through a deeply relaxing and therapeutic workshop that will consist of gentle mindful movement, Reiki healing touch, essential oils, breathing techniques, Restorative Yoga and a soothing body awareness meditation.
Read More
Spring Qi Gong Workshop
When: Saturday March 30th at 4:30pm
Honor the growth and expansion of spring time and join Amber Hartley in a Qi Gong practice and sound experience to create balance in your wood element
Read More
Kundalini Yoga
When: Sunday April 21st 2024 at 11:30am
Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!
Read More
Yoga and Wine at Indian Creek Winery 2024
WHEN: Sundays at 11am: May 19, June 2 & 23, July 7 & 21, August 11 & 25, September 8 & 22
Yoga, wine and friendship at Indian Creek Winery
Read More
Kids Yoga Spring Workshop
This is a Past Event
Read More
HAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY
This is a past event
Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!
Read More
EMBRYOGA SERIES
This is a Past Event
More than just a yoga class, this unique series is designed to strengthen the physical and energetic body to prepare for birth and parenting and get more in touch with your own intuitive nature.
Read More